circadian
6 excerpts · 05-biophysics
- that because it controls circadian biology what have I been consistent about like when you read the letin prescription those six steps the one thing you're never going to see in there— Dr Jack Kruse On Biohacking Your Water, EMFs, Blue Light, DHA, Cold, Sun and Sleep
- developing cancer. Why? Because this growth is sped up. That's what the clocks do. That's what circadian biology is all about. So, the way we're built, the top clock always has to run faster— The Most Epic Jack Kruse Interview EVER! EP #75 & #76, The Life Stylist Podcast
- and never need the prescription part the lever needs to go see the doctor no because you'll have optimized circadian biology because circadian— Sunlight Is the Source of Life | Dr. Jack Kruse | EP 04
- always say in circadian biology I didn't say it first of course like light is the most powerful zeitge Gaber time keeper because temperature will shift your circadian clock eating will change your circadian clock um so but light is it light is the most dominant but I want you to know why I I know that you know this fact but you know what I I'm not satisfied cold increases the amount of UV light you create internally yeah well this is that's the big one for me I mean obviously that's— Jack Kruse & Andrew Huberman (Rick Rubin Tetragrammaton Podcast) - PART 1
- understand circadian biology the basics because he realized that if you're G to create the ultimate form of money what we call hard money that the governments can't steal it has to be valuable in— Dr. Jack Kruse: Sunlight is the Key to Health (Digestive Issues, Diabetes, Best Place to L
- six things are important turns out one of the things that are in there is alpha msh alpha msh is the reason you have a tan malarian stimulating hormone correct Alpha msh was big so I was like that's the part the biggest part of the story as I started to realize okay how do we assimilate light so one of the things in neurosurgery that always confounded me in my training we never learned we know about the sen super cosmetic nucleus but we didn't learn that much about circadian biology at— Jack Kruse & Andrew Huberman (Rick Rubin Tetragrammaton Podcast) - PART 1