Corpus evidence — top 10 passages

Most-relevant passages from the entire indexed corpus (67,286 paragraph chunks across YouTube transcripts, PubMed, arXiv, archive.org, Stanford Encyclopedia of Philosophy, OpenAlex, and more) ranked by semantic similarity (bge-small-en-v1.5).

1. 01 · _intake0.979

   > PBM which is you know 600 to 1100 nanometer light actually does something that big Pharma has a pill for it is red light always the solution red light is uh I will tell you it's the base the one thing you need to know about red light is from the time the sun up to the time Sun's down uh red light is present now here's the interesting thing IRB IRC which is also in the Solar spectrum because solar Spectrum goes to 3100 like if you go to the the desert you know down where you're at

   _intake/claims-allbranch/curated-low/red-light/004-pbm-which-is-you-know-600-to-1100-nanometer-light-actually-d.md

2. 02 · _intake0.800

   > there's a very specific action Spectra 250 to 600 nanom light that's red light red light is the antidote to Blue so guess what in the sun that's behind me you never get Blue by itself you always

   _intake/claims-allbranch/curated-low/red-light/010-there-s-a-very-specific-action-spectra-250-to-600-nanom-ligh.md

3. 03 · _intake0.784

   - [`001-underwear-yeah-to-come-down-because-he-technically-gets-red-`](red-light/001-underwear-yeah-to-come-down-because-he-technically-gets-red-.md) — score=8 `00:27:44.679` — underwear yeah to come down because he technically gets red light when he does that and it the the answer always for eve - [`002-to-send-sets-red-light-is-always-present-uva-light-uvb-light`](red-light/002-to-send-sets-red-light-is-always-present-uva-light-uvb-light.md) — score=8 `01:15:11.400` — to send sets red light is always present UVA light UVB light especially where you guys are it changes die early and sees - [`…

   _intake/claims-allbranch/curated/INDEX.md

4. 04 · _intake0.783

   The time has to come think of red light as a powerful compound pharmacy. Considering that red light in sunlight makes up 42% of our stars light should make you realize just how powerful starlight is for cells. Irradiation with red light caused gene and noncoding RNA regulation for photoacceptor protection in the retina. If you listened to my Vermont 2017 YouTube video you would realize just how powerful this effect is. These finding may open a new challenge for photobiomodulation to displace big pharma as the go to pharmacy for humans. The key with photobiomodulation is understanding the effec…

   _intake/kruse-blog-corpus/articles/red-light-is-a-powerful-drug-big-pharma.md

5. 05 · yt0.782

   Turns out what is is unpolarized light from the sun in the visible spectrum from about 250 to about 3,100. That is the light that we're designed to work with. If you live mostly in that light, you will not get dementia. If you live mostly in the other parts of the spectrum you will get dementia. And that's the reason why right now um people in MAHA don't like to talk about this, but my belief is that dementia specifically from Alzheimer's is now the number one killer in the United States. And that's been taken and and how shall we say, hidden because no one wants people to know that that's the…

   yt/NG98vFRYYSc-men-of-law-podcast-19-with-dr-jack-kruse/transcript.txt

6. 06 · _intake0.768

   [Artificial light](https://jackkruse.com/brain-gut-11-is-technology-your-achilles-heel/) has a ton of blue and green light in destroying the cortisol/DHEA/Melatonin cycle. Low melatonin destroys mitochondrial autophagy. Red light seems safest based on what we know today.

   _intake/kruse-blog-corpus/articles/primal-cortisol-response.md

7. 07 · _intake0.763

   Natural blue frequencies in AM sunlight makes specific ROS that stimulates the pituitary gland in the AM by a molecular resonance to release the hormones from 6-10AM as the AM spectrum begins to vary. Red light is always present in sunlight from sunrise to sunset. 42% of sunlight is IR-A light. IR-A is the antidote to solar blue light. Red solar light also balances the ROS stimulus of blue light’s effect in nature. This balance is lost in man’s modern world made of fake light as the picture below shows.

   _intake/kruse-blog-corpus/articles/reality-4-eye-brain-diseases-exploding.md

8. 08 · _intake0.761

   This is especially critical at the skin surfaces where sunlight interacts with our skin and the blood vessels below the surface skin levels. This is where [UVB light ](https://jackkruse.com/quantum-biology-7-vitamin-d/)makes [sulfated vitamin D](https://jackkruse.com/tensegrity-7-black-hole-sun-come/) and where [sulfated cholesterol](https://jackkruse.com/tensegrity-7-black-hole-sun-come/) should be. **We need AM UV light 290-390nm to be present for proper circadian signaling, while simultaneously eliminating blue light (400-490nm) after the sunsets.** This makes looking at RBC’s measurements …

   _intake/kruse-blog-corpus/articles/ubiquitination-20-linking-light-to-plants-and-animals.md

9. 09 · yt0.760

   It turns off all your sextory hormones. >> I want you to think about something. If the first light you see every day is your computer or your cell phone, and I already told you that's 5700 Kelvin, are you going to be able to turn on the signal since it never sees 1800 and gradually goes up to 5700? The answer is no. You just told your brain that it's the middle of the day. In other words, you slept all day until it's noon. You just created a mismatch. And you don't even realize you created this mismatch. And that's the reason why when people do this for two to three weeks at a time, when…

   yt/qPY6FBkjqwA-functional-medicine-mistakes-emf-sunlight-and-your-mitochond/transcript.txt

10. 10 · _intake0.759

    The results of both measuring sticks for the frequency of light can be very impressive when you view them side by side. Below I have put three screenshots of the light from three types of lamps: conventional Edison incandescent, the modern compact fluorescent, and the new energy-saving LED lamps. Each spectrum is strikingly different and to the bio-hacker. These pictures tell a dark twisted tale of how the light is made and what it might do to our health. **Pay attention to what happens in the far left from 500 nm on down. It is the critical part. **

    _intake/kruse-blog-corpus/articles/ubiquitination-24-are-myopia-light-and-aging-linked.md