Corpus evidence — top 10 passages

Most-relevant passages from the entire indexed corpus (67,286 paragraph chunks across YouTube transcripts, PubMed, arXiv, archive.org, Stanford Encyclopedia of Philosophy, OpenAlex, and more) ranked by semantic similarity (bge-small-en-v1.5).

1. 01 · _intake0.954

   > utilizing anybody's red light panel that's LED based, you will never change the dialectric constant of their fluid. Is that a study that needs to be done? Yes. Because when people begin to

   _intake/claims-allbranch/curated-low/red-light/003-utilizing-anybody-s-red-light-panel-that-s-led-based-you-wil.md

2. 02 · yt0.732

   Now, if there's one thing that I have consistently emphasized on this podcast, is the incredible impact that light can have on our biology and our health. Now, in addition to sunlight, which I've talked about a lot on this podcast, red light, near infrared, and infrared light have been specifically shown to have positive effects on improving numerous aspects of cellular and organ health. These include faster muscle recovery, improved skin health, wound healing, improvements in acne, reduce pain and inflammation, improve mitochondrial function, and even improvements in vision. Nowadays, there a…

   yt/9G2MRFs4vac-unlearn-negative-thoughts-behaviors-patterns-dr-alok-kanojia/transcript.txt

3. 03 · yt0.731

   Like how do I manage it? That's where the magic happens. But on a day-to-day basis, thank God we're not, you know, we wouldn't want to do that. I would like to take a quick break and acknowledge one of our sponsors, Joovv. Joovv makes medical-grade red light therapy devices. Now, if there's one thing that I have consistently emphasized on this podcast, is the incredible impact that light can have on our biology and our health. Now, in addition to sunlight, which I've talked about a lot on this podcast, red light, near infrared, and infrared light have been specifically shown to have positive e…

   yt/FBgM7jndkLQ-how-to-better-regulate-your-emotions-dr-marc-brackett/transcript.txt

4. 04 · _intake0.726

   - [`001-underwear-yeah-to-come-down-because-he-technically-gets-red-`](red-light/001-underwear-yeah-to-come-down-because-he-technically-gets-red-.md) — score=8 `00:27:44.679` — underwear yeah to come down because he technically gets red light when he does that and it the the answer always for eve - [`002-to-send-sets-red-light-is-always-present-uva-light-uvb-light`](red-light/002-to-send-sets-red-light-is-always-present-uva-light-uvb-light.md) — score=8 `01:15:11.400` — to send sets red light is always present UVA light UVB light especially where you guys are it changes die early and sees - [`…

   _intake/claims-allbranch/curated/INDEX.md

5. 05 · _intake0.725

   It’s clear that many of your dietary movements have no clue about this homology with light. You must begin to think differently than their ideas to optimize yourself. Life Has No Remote – You must get up and change it yourself. You have to be odd to be number one for yourself. We are designed to be a full spectrum sun light bulb closer to the incandescent…….and our technology is moving us to an alien sun…….called an LED blue lit bulb. Those bulbs are extinguishing our light from the sun, and all other life forms because we all work the same way. We need to get solar light in AM and strict avoi…

   _intake/kruse-blog-corpus/articles/time-10-sensory-integration.md

6. 06 · yt0.723

   When you have that third prong, you're grounded. You're much more energy efficient. So when you're energy efficient, do you think you need more time to get up to speed to do the things like you feel like you have to do in London? The answer is no. Now there's a lot of other effects. One other effect is less polarized light, which probably falls into your next question about your default switch that you engaged in right before I came in the room by closing your eyes. You don't realize that that is really effective. it actually default stating your brain um especially in a place like this becaus…

   yt/MIWmqyacaOo-it-took-a-brain-surgeon-to-uncover-insane-bitcoin-connection/transcript.txt

7. 07 · _intake0.720

   > PBM which is you know 600 to 1100 nanometer light actually does something that big Pharma has a pill for it is red light always the solution red light is uh I will tell you it's the base the one thing you need to know about red light is from the time the sun up to the time Sun's down uh red light is present now here's the interesting thing IRB IRC which is also in the Solar spectrum because solar Spectrum goes to 3100 like if you go to the the desert you know down where you're at

   _intake/claims-allbranch/curated-low/red-light/004-pbm-which-is-you-know-600-to-1100-nanometer-light-actually-d.md

8. 08 · _intake0.720

   > Blue light from native situation, meaning the sun, is always balanced by red. So, it turns out, guess what runs all the regeneration programs in us? The red. So, you're never designed to see

   _intake/claims-allbranch/curated-low/blue-light/008-blue-light-from-native-situation-meaning-the-sun-is-always-b.md

9. 09 · _intake0.719

   [Artificial light](https://jackkruse.com/brain-gut-11-is-technology-your-achilles-heel/) has a ton of blue and green light in destroying the cortisol/DHEA/Melatonin cycle. Low melatonin destroys mitochondrial autophagy. Red light seems safest based on what we know today.

   _intake/kruse-blog-corpus/articles/primal-cortisol-response.md

10. 10 · _intake0.718

    The time has to come think of red light as a powerful compound pharmacy. Considering that red light in sunlight makes up 42% of our stars light should make you realize just how powerful starlight is for cells. Irradiation with red light caused gene and noncoding RNA regulation for photoacceptor protection in the retina. If you listened to my Vermont 2017 YouTube video you would realize just how powerful this effect is. These finding may open a new challenge for photobiomodulation to displace big pharma as the go to pharmacy for humans. The key with photobiomodulation is understanding the effec…

    _intake/kruse-blog-corpus/articles/red-light-is-a-powerful-drug-big-pharma.md