Corpus evidence — top 10 passages

Most-relevant passages from the entire indexed corpus (67,286 paragraph chunks across YouTube transcripts, PubMed, arXiv, archive.org, Stanford Encyclopedia of Philosophy, OpenAlex, and more) ranked by semantic similarity (bge-small-en-v1.5).

1. 01 · _intake0.975

   > don't have to make a lot of heat because it's hot all the time mm-hmm and they had a lot more predators they had to run from so they have to have the ability to be able to really turn on the gas when they need to now people that evolved further from the equator in northern climates their mitochondria 100 percent ATP they that gets converted into heat to keep you warm in the cold so what happens is when you go in the cold so you go in a cold bath the causes your mitochondria to

   _intake/claims-allbranch/curated/mitochondria/019-don-t-have-to-make-a-lot-of-heat-because-it-s-hot-all-the-ti.md

2. 02 · _intake0.833

   ***Carnot ***showed us a few hundred years ago how a heat engine like mitochondria operates. He showed that the best way to increase the efficiency of a heat engine was to increase the difference in the temperature from the heat source (matrix) inside the engine and the exterior surroundings. This is why Cold Thermogenesis works for most mammals who have a decent heteroplasmy rate. It does not help people with defective mitochondria with high heteroplasmy rates on short time scales because their heat engines have a high heteroplasmy rate.

   _intake/kruse-blog-corpus/articles/reality-15-animal-photosynthesis.md

3. 03 · _intake0.814

   That is a very faulty assumption. Life on this planet evolved from the deep oceans to land. Therefore the biochemistry that dictate’s modern energy generation can not be generalized to all life forms on this planet. It can be studied on those mammals, animals, and bacteria that have undergone natural selection to a warmer climate and have assumed a warm adapted diet. Just because we use and live this way, has no bearing on what we evolved from, or if energy generation is somehow more efficient or less efficient in a different thermoplastic environment. Sleep is the most important part of our b…

   _intake/kruse-blog-corpus/articles/cold-thermogenesis-8.md

4. 04 · _intake0.813

   As temperature goes up, entropy increases. When entropy increases, water density is less. When water density is less, it contains less oxygen and less electrons. Less electrons mean that less DHA is present in the inner mitochondrial membrane. When oxygen is lowered, less ATP is made. This means that in a warm environment, you are running a more hypoxic state, and you perceive a need for carbs to offset this set of circumstances because carbohydrates recycle ATP more quickly. The thing that gets lost to those “*ancestral thought leaders*” is that perceived needs are tied to a lack of DHA in th…

   _intake/kruse-blog-corpus/articles/organization-structural-failure-8-ketosis-appears-fail.md

5. 05 · _intake0.811

   Consider some of the other possibilities of this source of power generation. If electrons are allowed to flow down the chain uninterrupted, but not coupled to ATP production, this ends up in dissipating intracellular heat. (Remember the leptin posts about [uncoupling proteins 1 and 3](http://jackkruse.mirlitonhosting.biz/why-is-oprah-still-obese-leptin-part-3/)?) This allows mammalian cells to control their body temperature . Consider another opportunity it allowed us. If more of our “leaky holes” were partially sealed, this would allow us to make too much internal heat. This is not good adapt…

   _intake/kruse-blog-corpus/articles/what-powers-life-and-death.md

6. 06 · yt0.810

   But the other key thing that I started to notice is I remember in medical school learning about how hllet types in mitochondria vary by geography and also by latitude. So this is the key. This is where the cradle of life is right here. Why is this important for everybody in the room to understand? Because people that live in the east African rift zone, the original humans, they have an L0 hletype. What does that mean? That means they do not uncouple their mitochondria. Why is that? They need all their energy to run away from lions. Okay, people that live up here, which is most of us in the roo…

   yt/zGAACx89jMU-dr-jack-kruse-nourish-vermont-2017-on-circadian-biology-and-/transcript.txt

7. 07 · _intake0.805

   This means O2 production is pH and temperature dependent. This is why Cold thermogenesis fundamentally is not hormetic to mammals. Cold controls photosynthetic capacity on Earth. *Cold is the absence of infrared light.* It is built in to the Earth’s ecosytem and the atomic interactions between abiotic and biotic part of this planet. This dependence directly affects nitrogen coupling, which along with light frequencies, control how all life forms can assimilate carbon into their biology. The negative feedback control of a warming trend, is a cooling trend, which acts to bury CO2 in ocean sedime…

   _intake/kruse-blog-corpus/articles/ubiquitination-18-flow-and-energy-direction.md

8. 08 · _intake0.802

   I cannot stress how critical these alternating relationships are to one another. This shrinks cell volumes and mitochondrial volumes just using heat and water’s interaction. This is why ice expands when water cools. It also points out why cold thermogenesis works fundamentally because cold increase heat release from mitochondria naturally. This makes you more energy efficient. This makes water the ideal substance for life because of Einstein’s mass equivalence equation.

   _intake/kruse-blog-corpus/articles/tensegrity-12-quantum-cell-membrane.md

9. 09 · _intake0.801

   When dietary carbohydrates are high it stimulates the eutherian mammal to begin to upregulate omega 6 content into every cell membrane of their body slowly through the autumn while temperature falls. It speeds up as the temperature drops in winter. This process is completely independent of dietary sources as I laid out in [CT-3](/cold-thermogenesis-three/). Why does this occur in all mammals? Because to cell membranes to function in cold weather it requires all land based mammals from cold adapted ancestors to have an EFA ratio of 4:1 for optimal signaling. The reason is tied to mitochondria. …

   _intake/kruse-blog-corpus/articles/cold-thermogenesis-8.md

10. 10 · _intake0.799

    **It is kinda funny that by nature and by her design, this also allows for a normal seasonal decline in charge**. In the summer, the photoelectric charge in electrons is greatest. In winter, it is not. So what did nature decide to do to make life’s biochemistry work? **She decided to use the solvent, called water, to extend her “lack of charge” in winter to all the proteins and their hydrogen bonding networks in your body during winter.** See, in cold temperatures water has more dissolved oxygen in it. More O2 means your mitochondria do not need to generate high levels of ROS to work well. Thi…

    _intake/kruse-blog-corpus/articles/energy-epigenetics-13-quantum-water-chemistry-2.md