Corpus evidence — top 10 passages

Most-relevant passages from the entire indexed corpus (67,286 paragraph chunks across YouTube transcripts, PubMed, arXiv, archive.org, Stanford Encyclopedia of Philosophy, OpenAlex, and more) ranked by semantic similarity (bge-small-en-v1.5).

1. 01 · _intake0.973

   > but I will tell you that some of the things about circadian biology some of the things that I write about some of the things I talk about death is the slowest form of of time we create or I should say maybe the other way around it was really bad um death is the slowest the slowest form of Health we create and we need to think about that we need to think about the organization of cells we need to think about how melanin works with mitochondria and really fundamentally why Rick was able to do

   _intake/claims-allbranch/curated-low/melanin/006-but-i-will-tell-you-that-some-of-the-things-about-circadian-.md

2. 02 · _intake0.901

   Jack Kruse: Circadian Biology, Melanin & How To Heal You](https://www.youtube.com/watch?v=mfXkXp37oZM&t=3193) > but I will tell you that some of the things about  circadian biology some of the things that I write   about some of the things I talk about death is the  slowest form of of time we create or I should say   maybe the other way around it was really ba - **6** [must/causes/because] · `02:36:22.319` [Jack Kruse & Andrew Huberman (Rick Rubin Tetragrammaton Podc](https://www.youtube.com/watch?v=zs82rGFo6qg&t=9382) > from plus two to plus three what do you nee…

   _intake/claims-allbranch/BY-CONCEPT.md

3. 03 · _intake0.901

   Jack Kruse: Circadian Biology, Melanin & How To Heal You](https://www.youtube.com/watch?v=mfXkXp37oZM&t=3202) > about some of the things I talk about death is the  slowest form of of time we create or I should say   maybe the other way around it was really bad um  death is the slowest the slowest form of Health   we create and we need to think about that we ne - **6** [must/causes/fundamental] · `00:53:30.180` [Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal You](https://www.youtube.com/watch?v=mfXkXp37oZM&t=3210) > maybe the other way around it was reall…

   _intake/canon-claims-raw/BY-CONCEPT.md

4. 04 · _intake0.867

   Jack Kruse: Circadian Biology, Melanin & How To Heal You](https://www.youtube.com/watch?v=mfXkXp37oZM&t=3210) > maybe the other way around it was really bad um  death is the slowest the slowest form of Health   we create and we need to think about that we need  to think about the organization of cells we need   to think about how melanin works with mitochondri - **6** [must/causes/fundamental] · `00:53:37.560` [Dr.

   _intake/canon-claims-raw/BY-CONCEPT.md

5. 05 · _intake0.794

   *Circadian biology is so fundamental to sleep and metabolism but few people realize just how important it really is. It is more important than your macro or micronutrients. Most of you reading this really do not buy this because of the questions I get asked and all the comments I have seen made on FB, twitter, blogs, and internet forums. The blogosphere is tied to macronutrient ratios. It is a fact that our neolithic mind has burned into our conscious beliefs. This post is about showing you why you might want to consider changing your perspective on things related to what you eat. What we are …

   _intake/kruse-blog-corpus/articles/cpc-47-diabetes-and-blue-light-are-bedfellows.md

6. 06 · _intake0.791

   The short answer is no, we don’t. And because we don’t this should give you a huge insight into something more exciting. It means that **something other** than a biologic pathway or chemical has to control all circadian signaling. And guess what, that is also true. Today, you will begin to understand how life accounts for time using quantum electrodynamic particles and waves. It also will help you understand why all neolithic disease is tied to an inability to tell time. This is the source of the problem of metabolic syndrome (protons) that is confusing the heck out of modern medicine and frus…

   _intake/kruse-blog-corpus/articles/quantum-biology-12-do-we-need-dna-to-tell-time.md

7. 07 · _intake0.787

   This shocks people when I explain it because they are missing the key point of how cells are organized. There have been several recent high profile paleo suicides, and no one wants to talk about how the “*lifestyle*” might have contributed to the situation. That conversation needs to occur. It is not just about food, people. **Mitochondria are electromechanical heat sensors that pay attention to vibrations they get from the environment.** They can’t pay attention to these oscillations when calcium is being chronically effluxed from cells because you are doing things improperly to your quantum …

   _intake/kruse-blog-corpus/articles/ubiquination-1-bio-hacking-altitude-suicide-loss-muscle-mass.md

8. 08 · _intake0.786

   You need to go back and read what I wrote earlier in this blog about how circadian biology is yoked to cellular metabolism. If epigenetics has sped up, and you eat a warm climate diet, you by definition increase mitochondrial ROS that slowly kills you. As you age, it speeds up because epigenetics switches are designed to react fast and furious for change. This is why neolithic disease all increase as we age. Name one that does not?

   _intake/kruse-blog-corpus/articles/cold-thermogenesis-three.md

9. 09 · _intake0.785

   She assumed in her talk that native polar people without artificial light sleep differently than we do today. She spoke about the effect of ***light cycles***. She said that she felt that light cycle were the most important affect on our biology. Light cycles are important to all life, but this bright researcher is apparently unaware that mammals have an innate ability to change their internal chemical circadian clocks when the environment they are in changes. Plants have the same ability.

   _intake/kruse-blog-corpus/articles/cold-thermogenesis-two.md

10. 10 · _intake0.785

    Many people arguing about this issue (arguing over diet, carbs or thyroid levels) are missing the greatest points that biology is teaching us, because they do not realize the perspective of how our metabolisms have always been set……..**by circadian cycles and not much else**. In fact, the photoperiodicity in humans is codified by Vitamin A cycling in the brain independent of DNA or RNA.

    _intake/kruse-blog-corpus/articles/why-perspective-matters.md