Corpus evidence — top 10 passages

Most-relevant passages from the entire indexed corpus (67,286 paragraph chunks across YouTube transcripts, PubMed, arXiv, archive.org, Stanford Encyclopedia of Philosophy, OpenAlex, and more) ranked by semantic similarity (bge-small-en-v1.5).

1. 01 · _intake0.833

   Excessive chronic blue light destroys DHA in the retina. We need higher levels of DHA in the retina to run the SCN faster than the organ clocks that are below the SCN. This is precisely how the physics of a GPS device works to keep accuracy. DHA is used to restore the faster running clock mechanism in the SCN while other fats are used to generate electric and magnetic fields in mitochondria to get to autophagy using a free radical called superoxide. Superoxide has an unpaired electron that becomes reality, by the action of the iron sulfur couples in cytochrome channels as protons pass through …

   _intake/kruse-blog-corpus/articles/ubiquitination-7-paleos-bitter-truth.md

2. 02 · _intake0.828

   I want to point out the problem of scale in these debates. Prolonged stress of any kind, depletes our cell membranes of DHA. DHA allows our cells to power up electrons with photons. DHA fundamentally take light and turns it into electrical signals in cell membranes everywhere but especially our brain. Our mitochondrial have two sets of cell membranes. Inner and outer and its chemistry is huge in tunneling electrons. If it does not work we get a redox shift in our Q cycle. When this happens we lose the ability to move electrons from foods in our mitochondria. Our brain has the most mitochondria…

   _intake/kruse-blog-corpus/articles/organization-structure-failure-9-dha-stress-scale.md

3. 03 · _intake0.817

   **This reason is why every human gene, has clock genes ahead of them in your DNA, to pay attention to this relationship between light and gravity.** The human retina has to have more DHA than the brain to run the atomic clock in you, the SCN, so your life can manifest properly, and you can make sense of how to use food. Don’t believe all of what you read about food. Blue light is what destroys DHA quickest, and in turn, lowers melatonin, and alters Vitamin D sulfation in the skin and gut.

   _intake/kruse-blog-corpus/articles/ubiquitination-4-ubiquitins-connection-to-light.md

4. 04 · _intake0.815

   Sunlight is supposed to provide us a “balanced diet.” Understanding MS fully is beginning to understand how modern artificial light is really highly-unbalanced “junk food” for our mitochondria. Red and infrared light are more like organic “health food” for a mitochondria because of its effect on cytochrome c oxidase and the ATPase. Blue light destroys the voltage in mitochondria and slows electron tunneling speeds to reduce energy efficiency. In fact, Popp has shown that 380-nanometer light is a “superfood” for regeneration. Several researchers have backed up this claim with experiments. The f…

   _intake/kruse-blog-corpus/articles/organizational-structural-failure-10-multiple-sclerosis.md

5. 05 · _intake0.814

   Food is a variable whose context changes, as the environment varies as light changes diurnally and in circadian fashion.. As [Energy and epigenetics, 4](/energy-and-epigenetics-4-light-water-magnetism/) intro showed, nothing has changed more in our modern world than our environment since 1950; Modern humans crave luxury and efficiency to the detriment of nature’s cosmic use of light because what man has created suited his desires and not his biology to make life easy via technology. The more of it you use, the less DHA is in your central retinal pathways which connect the retina to the SCN. Th…

   _intake/kruse-blog-corpus/articles/ubiquitination-4-ubiquitins-connection-to-light.md

6. 06 · _intake0.810

   [Artificial light](https://jackkruse.com/brain-gut-11-is-technology-your-achilles-heel/) has a ton of blue and green light in destroying the cortisol/DHEA/Melatonin cycle. Low melatonin destroys mitochondrial autophagy. Red light seems safest based on what we know today.

   _intake/kruse-blog-corpus/articles/primal-cortisol-response.md

7. 07 · _intake0.808

   [Pseudohypoxia](http://www.cell.com/abstract/S0092-8674(13)01521-3) = low O2 = Low NAD+/NADH ratio = NAD+ drops in [people with blue light exposure ](http://caloriesproper.com/artificial-light-regulates-fat-mass-no-bueno/)= elevated ubiquitin rates = low levels of electrons = electron density in tissues is a function of the DHA concentrations = low EZ size in cell water = dehydration = higher positive charges (protons) in proteins making them less hydrophilic = low intracellular pH = low redox potential = cell and mitochondrial swelling (cyto c release) = lowered magnetic and electric fields i…

   _intake/kruse-blog-corpus/articles/microwaving-kresser.md

8. 08 · _intake0.808

   **The problem for food gurus who follow a solution biochemistry** is that they believe that all chemical interactions occur by random events in a cell. A solid-state biochemist (a mitochondriac) knows that substrate biochemistry is controlled by changes in electric, mechanical, and magnetic wave within a cell. The fact the light can push or pull within the media of a cell now gives us data and a hint of how nature uses the direction of that light travels in a cell. It is clear that direction of incident light must matter in some deep ways we have yet to discover. Future topics will resolve thi…

   _intake/kruse-blog-corpus/articles/time-22-basics-circadian-timing-tunes-life.md

9. 09 · _intake0.804

   The effect is additive if you expose your retina and brain to excessive blue light. Blue destroys DHA in your cell membranes by oxidation. Excessive blue light is a form of non native EMF. Chronic blue light exposure from modern technology deplete you of DHA even if you eat seafood to replace it. Why? Modern life exposes you to far more blue light than our normal dietary templates replace DHA with. This unzips collagen, your cell membranes, and causes your brain and waistline to swell. When anything swells it implies you are thermodynamically inefficient and losing energy to your environment. …

   _intake/kruse-blog-corpus/articles/organizational-structural-failure-7-autophagy-fail.md

10. 10 · _intake0.803

    Pseudohypoxia = low O2 = Low NAD+/NADH ratio = singlet state of ROS/RNS = NAD+ drops in people with chronic blue light exposure = with a lack of UV and IR assimilation via cell membranes = elevated ubiquitin rates = low levels of electrons = electron density in tissues is a function of the DHA concentrations = low EZ size in cell water = dehydration = higher positive charges (protons) in proteins making them less hydrophilic = low intracellular pH = low redox potential = cell and mitochondrial swelling (cytochrome c release) = lowered magnetic and electric fields in mitochondria = low ATP leve…

    _intake/kruse-blog-corpus/articles/ubiquitin-rx-implications-for-mankind.md