Corpus evidence — top 10 passages

Most-relevant passages from the entire indexed corpus (67,286 paragraph chunks across YouTube transcripts, PubMed, arXiv, archive.org, Stanford Encyclopedia of Philosophy, OpenAlex, and more) ranked by semantic similarity (bge-small-en-v1.5).

1. 01 · _intake0.977

   > red light is the antidote to Blue so guess what in the sun that's behind me you never get Blue by itself you always get the antidote with it that's the reason why blue light from the sun is

   _intake/claims-allbranch/curated-low/blue-light/007-red-light-is-the-antidote-to-blue-so-guess-what-in-the-sun-t.md

2. 02 · _intake0.856

   > there's a very specific action Spectra 250 to 600 nanom light that's red light red light is the antidote to Blue so guess what in the sun that's behind me you never get Blue by itself you always

   _intake/claims-allbranch/curated-low/red-light/010-there-s-a-very-specific-action-spectra-250-to-600-nanom-ligh.md

3. 03 · _intake0.843

   > Blue light from native situation, meaning the sun, is always balanced by red. So, it turns out, guess what runs all the regeneration programs in us? The red. So, you're never designed to see

   _intake/claims-allbranch/curated-low/blue-light/008-blue-light-from-native-situation-meaning-the-sun-is-always-b.md

4. 04 · yt0.806

   seen and use the code holistic 15 I want to ask about the blue light thing because of course I protect my eyes at night and I of course when the sun sets I want to Shield my eyes from not getting blue light um but but what is the main difference from artificial blue light to natural blue light um do we do we have to protect ourselves during the day if we sit in front of a computer well I just solved that problem with you with the new computer the new computer emits no blue light in fact you don't even have to use blue blocking glasses with this computer just think about how revolutionary this …

   yt/0IjUzKzfIbI-blue-light-kills-the-fit-people-dr-jack-kruse-ep-15/transcript.txt

5. 05 · yt0.792

   The sun is what has to determine the stochastics of these metals so that we can transform energy from light and then inform things inside our body. What are those things? That's the colony of mitochondria that we got from endo symbiosis. So when [cough and clears throat] I looked at what malibdumin was doing, it basically allowed really fast electron tunneling. Well, guess what happens at cytochrome 2 and three? Really fast electron tunneling. your blue light blockers, they're a scam. No, seriously. Use this RGB test on the screen to see if your red lens blue light blocking glasses actually wo…

   yt/pjy1dMHX2Kw-dr-jack-kruse-explains-how-sunlight-controls-metabolism-thro/transcript.txt

6. 06 · _intake0.789

   > sunlight always has red in it when Blue's available but guess what your iPhone never does that's the whole [ __ ] point that's the reason I'm very allergic to Blue Light actually yeah I

   _intake/claims-allbranch/curated/blue-light/011-sunlight-always-has-red-in-it-when-blue-s-available-but-gues.md

7. 07 · yt0.789

   So, for those of you who don't know this, there's a whole section on PubMed called photobiomodulation or LLLT, which is the science of red light. It turns out one of those cytochromes in our mitochondria is called cytochrome C oxidase, and it has four absorption spectrums. And guess what they are? All in the red. What's the other big red chromophore in the body? Water. So, all of a sudden, then you start to see how the system works. So, anytime you have blue, you've got to have red with it. And sunlight never comes with blue without red. So, that's how you start to understand why modern techno…

   yt/5W6x7EsE8C4-the-most-epic-jack-kruse-interview-ever-ep-75-76-the-life-st/transcript.txt

8. 08 · _intake0.788

   From a high-flying airplane, or from the moon, the sun appears to be white. The human eye has three kinds of color receptors, commonly called red, green, and blue. Note that there’s no receptor for yellow. A spectral yellow light source will trigger both the red and green receptors in a certain way. We see “yellow” even though we don’t have yellow receptors. Any spectrum of light that triggers the same response will also be seen as “yellow”. Computer screen, tech gadgets, and your TV screen manufacturers depend on this spoofing. Those displays only have three kinds of light sources, red, green…

   _intake/kruse-blog-corpus/articles/ubiquitination-7-paleos-bitter-truth.md

9. 09 · yt0.787

   sunlight meaning it's got to be red balanced blue with diurnal UV meaning UV shows up later but it's important and you got to get it through your eye or in contacts no bueno wearing glasses no bueno that's right when you see me outside you see me like this or I'll put it on when the UV is out the other big thing is this this system the way it works has that feedback loop the melatonin first made in your eye is incredibly important there's one other thing that's on that side I want to point out just because we've had a recent problem don't you think it's kind of funny that balanced a.m.

   yt/d7qjh4BIGbc-dr-jack-kruse-nourish-vermont-2017/transcript.txt

10. 10 · _intake0.786

    > working properly and when I say blue light I mean blue light on its own because in natural sunlight we're never expect exposed to blue light on its own we're always exposed to Blue Light

    _intake/claims-allbranch/curated-low/blue-light/002-working-properly-and-when-i-say-blue-light-i-mean-blue-light.md