Corpus evidence — top 10 passages

Most-relevant passages from the entire indexed corpus (67,286 paragraph chunks across YouTube transcripts, PubMed, arXiv, archive.org, Stanford Encyclopedia of Philosophy, OpenAlex, and more) ranked by semantic similarity (bge-small-en-v1.5).

1. 01 · _intake0.944

   > working properly and when I say blue light I mean blue light on its own because in natural sunlight we're never expect exposed to blue light on its own we're always exposed to Blue Light

   _intake/claims-allbranch/curated-low/blue-light/002-working-properly-and-when-i-say-blue-light-i-mean-blue-light.md

2. 02 · _intake0.808

   > red light is the antidote to Blue so guess what in the sun that's behind me you never get Blue by itself you always get the antidote with it that's the reason why blue light from the sun is

   _intake/claims-allbranch/curated-low/blue-light/007-red-light-is-the-antidote-to-blue-so-guess-what-in-the-sun-t.md

3. 03 · _intake0.791

   > Blue light from native situation, meaning the sun, is always balanced by red. So, it turns out, guess what runs all the regeneration programs in us? The red. So, you're never designed to see

   _intake/claims-allbranch/curated-low/blue-light/008-blue-light-from-native-situation-meaning-the-sun-is-always-b.md

4. 04 · _intake0.789

   Truth about mTO](https://www.youtube.com/watch?v=cy8cByk8H00&t=2793) > because you know the one thing that's always flummoxed me he goes why do we have so much melanops in our brain we all know blue light doesn't get through our skull except through our eyes - **8** [always/never/because] · `00:30:50.279` [Dr Jalal Khan: "Circadian dysfunction is the bedrock of mode](https://www.youtube.com/watch?v=UqfbPkPsNVM&t=1850) > working properly and when I say blue light I mean blue light on its own because in natural sunlight we're never expect exposed to blue light on its own we're always exposed to …

   _intake/claims-allbranch/BY-CONCEPT.md

5. 05 · yt0.779

   seen and use the code holistic 15 I want to ask about the blue light thing because of course I protect my eyes at night and I of course when the sun sets I want to Shield my eyes from not getting blue light um but but what is the main difference from artificial blue light to natural blue light um do we do we have to protect ourselves during the day if we sit in front of a computer well I just solved that problem with you with the new computer the new computer emits no blue light in fact you don't even have to use blue blocking glasses with this computer just think about how revolutionary this …

   yt/0IjUzKzfIbI-blue-light-kills-the-fit-people-dr-jack-kruse-ep-15/transcript.txt

6. 06 · yt0.773

   sunlight meaning it's got to be red balanced blue with diurnal UV meaning UV shows up later but it's important and you got to get it through your eye or in contacts no bueno wearing glasses no bueno that's right when you see me outside you see me like this or I'll put it on when the UV is out the other big thing is this this system the way it works has that feedback loop the melatonin first made in your eye is incredibly important there's one other thing that's on that side I want to point out just because we've had a recent problem don't you think it's kind of funny that balanced a.m.

   yt/d7qjh4BIGbc-dr-jack-kruse-nourish-vermont-2017/transcript.txt

7. 07 · _intake0.753

   Most people do not even realize blue colors are pretty rare in nature, to begin with. You would expect people interested in evolutionary biology, as the paleo movement is, to ask, [why no one could see the color blue until modern times](http://www.businessinsider.com.au/what-is-blue-and-how-do-we-see-color-2015-2)? Why is that? Blue light is a very small part of natural sunlight. Blue light is the key frequency of light modern humans have used to make technology. Anything that is blue in color, reflects blue light and blue light in excess, is toxic to all living things. Health and wellness has…

   _intake/kruse-blog-corpus/articles/ubiquitination-7-paleos-bitter-truth.md

8. 08 · _intake0.751

   ***Blue light frequency is bent most*** by gravitational lensing. ***Red light is least affected by it.*** This allows blue light to be used as a reference point for the eye clock’s timing mechanism as the Earth moves around the sun. In winter we have on average 13 % blue light in sun light. In summer, we have up to 26% blue light present. This varies based upon latitude and longitude to some degree obviously. These difference of blue light bend differently and your skin, SCN, gut, and retina are all capable of sensing this slight change in light’s frequencies. Why? ***All of these tissues con…

   _intake/kruse-blog-corpus/articles/ubiquitination-21-epi-onco-genesis.md

9. 09 · _intake0.749

   Natural blue frequencies in AM sunlight makes specific ROS that stimulates the pituitary gland in the AM by a molecular resonance to release the hormones from 6-10AM as the AM spectrum begins to vary. Red light is always present in sunlight from sunrise to sunset. 42% of sunlight is IR-A light. IR-A is the antidote to solar blue light. Red solar light also balances the ROS stimulus of blue light’s effect in nature. This balance is lost in man’s modern world made of fake light as the picture below shows.

   _intake/kruse-blog-corpus/articles/reality-4-eye-brain-diseases-exploding.md

10. 10 · _intake0.748

    It’s clear that many of your dietary movements have no clue about this homology with light. You must begin to think differently than their ideas to optimize yourself. Life Has No Remote – You must get up and change it yourself. You have to be odd to be number one for yourself. We are designed to be a full spectrum sun light bulb closer to the incandescent…….and our technology is moving us to an alien sun…….called an LED blue lit bulb. Those bulbs are extinguishing our light from the sun, and all other life forms because we all work the same way. We need to get solar light in AM and strict avoi…

    _intake/kruse-blog-corpus/articles/time-10-sensory-integration.md