Corpus evidence — top 10 passages

Most-relevant passages from the entire indexed corpus (67,286 paragraph chunks across YouTube transcripts, PubMed, arXiv, archive.org, Stanford Encyclopedia of Philosophy, OpenAlex, and more) ranked by semantic similarity (bge-small-en-v1.5).

1. 01 · yt0.782

   You have the experience right now in your life. You can't do [ __ ] without your phone. Yeah. Guess what? When I grew up, I never had a phone. I live my life perfectly fine without a phone. But your generation believes this. This has become your generation's heroin. Yeah, that's true. Is do you think there is any solution to this or can I can like can normal people shield themselves from that? Well, I I told you there's the first step in fixing this is understanding there's a problem. I mean, look at yourself right now. You're like, "Oh, this is crazy. I I have to have you stop telli…

   yt/pKEOaE3VTJA-dr-kruse-your-body-was-designed-for-500-years-ago/transcript.txt

2. 02 · yt0.777

   - [Daniel] With exercise, it's the other one. The same is true, 'cause what you just said is when you listen to the point of view you disagree with long enough and earnestly enough that you understand it, you get a reward on the other side, but the reward actually increased the complexity and the accuracy of your thinking. There's a reward circuit on the chocolate cake side of this one, which is the reward circuit on quick certainty. - [Zubin] Being right. - [Daniel] Yeah. Certainty and sanctimony, and obviously, this is what our information environment is optimized towards right now. The Face…

   yt/_7aIgHoydP8-saving-civilization-healthcare-tech-democracy-w-daniel-schma/transcript.txt

3. 03 · yt0.770

   It's a distraction machine, which is related to the third reason, which is boredom avoidance. We hate boredom. But boredom is unbelievably important for the human brain. We're We're made to be bored. When When we become bored, in other words, when we put people into the fMRI and you say, "Think about nothing." You can't do it. You immediately your mind just starts wandering and the default mode network of the brain becomes active, which is important for you to understand the third macronutrient we'll talk about in a minute, which is meaning. And So, therefore, when you're distracting yourself …

   yt/IVVVvbfRiDo-how-to-build-lasting-happiness-dr-arthur-brooks/transcript.txt

4. 04 · yt0.767

   In the iPhone 4 and the second iPad that came out, do you know that it had an infrared sensor built into it that that Apple never marketed? Do you know why? Because that would tell them when the device was next to their body when you were kicking off heat and it would turn it off. Why? Because that device stays on as a bidirectional microwave device. And they know it. The problem is they're protected by the FCC law. But the the key crazy thing is the more non-native EMF and blue light you allow in your environment, you become an obedient idiot, meaning that you can't think as well. And that's …

   yt/5W6x7EsE8C4-the-most-epic-jack-kruse-interview-ever-ep-75-76-the-life-st/transcript.txt

5. 05 · yt0.752

   >> And it was the highintensity, you know, vigorous intensity exercise that really increased plasma serotonin, which has been shown to associate with brain serotonin. The studies have been done. And serotonin is very important for, as you know, for impulse control. I mean a lot of people think about serotonin with respect to mood because we have these selective serotonin reuptake inhibitors SSRIs that are used to treat you know depression major depressive disorder but serotonin as you know does so much more more than that and impulse control is one of the the the big things that serotoni…

   yt/C0DMdUqF73Q-the-best-vitality-health-protocols-dr-rhonda-patrick/transcript.txt

6. 06 · yt0.751

   >> Absolutely. Left to your devices, I mean, you live online. I mean, this show is online. And and you're like, "I wonder how the episode of Arthur is doing." And And your husband's like, >> Exactly. "Honey, uh hello." Right? I mean, that's a normal thing that actually happens to us. There's a bunch of different reasons that that we get addicted devices and and misuse our devices. And that's a lot of what I'm writing about in this new book is actually how it changes our brain. It literally changes the way that we use our brain in such a way that we can't actually ascertain the mean…

   yt/IVVVvbfRiDo-how-to-build-lasting-happiness-dr-arthur-brooks/transcript.txt

7. 07 · _intake0.750

   - [`001-on-board-with-what-i-ve-heard-you-say-about-the-fact-that-th`](dopamine/001-on-board-with-what-i-ve-heard-you-say-about-the-fact-that-th.md) — score=6 `00:02:28.620` — on board with what I've heard you say about the fact that the way that all the base pairs in DNA and the way that amino - [`002-decreases-somewhat-that-produces-a-dopamine-kick-and-that-s-`](dopamine/002-decreases-somewhat-that-produces-a-dopamine-kick-and-that-s-.md) — score=5 `00:47:56.640` — decreases somewhat, that produces a dopamine kick. And that's a signal of reduced entropy in relationship. And it seems - [`003-…

   _intake/claims-allbranch/curated-low/INDEX.md

8. 08 · yt0.750

   So who which tweets get engaged with the ones that are the most polarizing? So then what happens is is people are dating and now you've got a problem because and here's the real tragedy is people will have a perception that if I don't say the right thing this will get posted online that is not what happens most of the time right but this is where we as human beings have certain cognitive biases where the extreme example like we get trained in this in medical school is you know once you miss a cancer diagnosis once it doesn't mean that every patient after that has cancer. But that's what the br…

   yt/9G2MRFs4vac-unlearn-negative-thoughts-behaviors-patterns-dr-alok-kanojia/transcript.txt

9. 09 · yt0.748

   The useful thing about this framing, one, it's seemingly consistently true in the sense that through all the various modalities seeing these differences, but more importantly, it lets you integrate past ideas into that concept. Drugs act on circuits, therapy acts on circuits, but focal neuromodulation is a really direct way of acting on those same circuits. And so from a patient standpoint, I think it's very empowering because we're not saying to the patient there's something inherently missing or too much for you in the sense that you're constrained to having to take these exogenous chemicals…

   yt/UO7IgQ_x-Qg-the-new-frontiers-of-mental-health-brain-stimulation-rapid-a/transcript.txt

10. 10 · _intake0.747

    A recent study in 2011 by [Nora Volkow published in The Journal of the American Medical Association (JAMA)](http://newyork.cbslocal.com/2011/02/22/jama-study-analyzes-link-between-brain-activity-cell-phone-signals/) has raised another unusual possibility. In fact,** her data links the loss of energy to a simulataneous increased glucose metabolism states in the brain**. Volkow is a brain researcher who is director of the National Institute on Drug Abuse in Bethesda, Md. She recruited 47 people and placed an “active” phone next to one ear (the phone was on — generating radiation, but silent so t…

    _intake/kruse-blog-corpus/articles/energy-epigenetics-13-quantum-water-chemistry-2.md